How to Choose a Tennis Racket | Advanced Guide
This guide is designed for advanced tennis players or anyone seeking deeper insights into the technical factors that influence racket performance. ...
How to Choose the Right Tennis Strings and Tension for Your Game
Once you've chosen your ideal racket, you may notice it comes unstrung without strings. While seeing all the available string options may seem daun...
INCORPORATE INCLINE: RECOVERY FROM INJURY WHILE GETTING LEANER
Running long distance is hard...running short distance is hard… What if…we add an incline? You know what's worst? Trying to run while recovering fr...